You know when you want to make changes to your diet and health but life gets busy, or you have a bad day and everything goes out the window. Well, let me just say that unless you live on a retreat, have a private chef and fitness trainer, or are incredibly disciplined, you are completely normal.
Just for today nutrition classes and products have been designed to help you make the changes that you want, at a pace that suits you, in a way that will last forever. You just need to take things one day at a time. Read more…
Just for today provide nutrition courses online that have been designed to help you make the changes that you want, at a pace that suits you, in a way that will last forever. You just need to take things one day at a time.
This unique and inspiring nutrition course is a fun way to get you back on track with eating well and make positive and long lasting changes to the way you eat and drink.
Each day, of the 21 day course, you will be given a particular nutritional tip, such as “Choose small amounts of natural sweeteners” and all you need to do is follow that advice, it’s as simple and as powerful as that! Read more…
Helen Goodwin is an experienced lecturer and Naturopath, who has been running workshops and courses in both Melbourne and her native England since 1998. Helen has a very practical view towards eating well and understands the challenges that most people face when looking to improve their food choices. Through lecturing and teaching, Helen has developed a unique way of communicating complex nutritional viewpoints, into easy to digest and useful knowledge.