You know when you want to make changes to your diet and health but life gets busy, or you have a bad day and everything goes out the window. Well, let me just say that unless you live on a retreat, have a private chef and fitness trainer, or are incredibly disciplined, you are completely normal.
I provide personal consultations, food coaching and online nutrition courses to help you make the changes that you want, at a pace that suits you, in a way that will last forever.
You just need to take things one day at a time.
I am an experienced lecturer and Naturopath, who has been running workshops and courses in both Melbourne and my native England since 1998…