Healthy Lifestyle Made Easy

Your new personal health and nutrition consultant.

What I DoBook a Private Consultation

Hello and welcome

You know when you want to make changes to your diet and health but life gets busy, or you have a bad day and everything goes out the window.

Well, let me just say that unless you live on a retreat, have a private chef and fitness trainer, or are incredibly disciplined, you are completely normal.

As a food focused naturopath, I can help you achieve your health goals with naturopathy consultations, food coaching and cooking classes, all aimed at supporting you in making the lasting changes you want, at a pace that suits you.

I look forward to meeting you and being of service.


You just need to take things one day at a time.

I’m Helen

I am an experienced nutrition lecturer, writer, cookery teacher and Naturopath. As well as being in private practise, I have run workshops and courses in both Australia and England since 2001.

What I can do for you

Personal Online Consultation

Personal Online Consultation

Personal Nutritional Coach Online
Book an Appointment

Book an Appointment

Practical lasting ways to change unhealthy lifestyles
Free Resources

Free Resources

Blog posts full of resources at your fingertips

What Others Say

‘Naturopath Helen Goodwin is exceptionally talented. She is totally committed to an understanding of the cause of ill health and how to remedy that’.

EditorThe Insight Magazine

‘I trust her implicitly in every respect. If I recommend her professionally, I know that my clients will be in safe, caring and capable hands’.

Ron CavedaschiICAK – UK (member), ITEC

“Helen is incredibly knowledgeable about health and nutrition and delivers information in a manner which is easy to understand and apply”.

Laini LibermanClient

“Helen’s nutrition course took me through a journey on a deep level into areas of my health and nutrition, which was very informative, at times confronting but always supportive and positive”.

Heather O’ConnellNurition course

“You (Helen) presented the workshop in a calming and friendly manner, the information came across clearly and you explained things very well’.

Mandie GreenhamNutrition course

“Thanks so much Helen. I really enjoyed myself on you course, your kind and warm energy is very soothing and encouraging to be around”.

Sarah WattsDetox programme

“Helen is a true inspiration, her knowledge and skills gently guided me through some challenging times to now enjoy a healthy diet”.

Abbe BoegClient

“I gained practical and insightful information from the course. My outlook on diets, health and their relationship has improved greatly.”

Andrew NewportDetox programme

“The recipes have been fantastic and the theory and suggested supplements have been very effective.”

Yeshim GozukaraClient

“The detox program was simple and easy to adopt into my life.”

Christine PonnampacamDetox programme

“Practical and full of information and support.”

Anne FitzpatrickClient

“The program has opened my eyes to what I was actually putting in my mouth. I have leant so many valuable tips that I will be able to integrate into my everyday life. Helen is really informed and knows her stuff”

Karl McNamaraCooking and nutrition course

“I’d like to thank you for showing me a new way to eat. I now have a positive, symptom free life and now control my state of wellbeing.”

Lara OsbourneClient

“Awesome, life changing event”

Glenice HarrisonDetox programme

“The program gave me the strength to do anything and believe that anything is possible”

Margot JamesCooking and nutrition course

“I have been waiting a long time for a course like this. As a committed health food junkie I thought I knew all about eating the ‘right’ foods but I was stuck in a food rut. Helen has guided me towards a more healing and supportive way of eating that has changed my life, lowered my stress and soothed my emotions.”

Caroline LeaperClient

Get in touch now

If you have any questions please do not hesitate to get in touch