Healthy Lifestyle Made Easy

Your new personal health and nutrition consultant.

What I DoBook a Private Consultation

Hello and welcome

You know when you want to make changes to your diet and health but life gets busy, or you have a bad day and everything goes out the window. Well, let me just say that unless you live on a retreat, have a private chef and fitness trainer, or are incredibly disciplined, you are completely normal.

I provide personal consultations, food coaching and online nutrition courses to help you make the changes that you want, at a pace that suits you, in a way that will last forever.

You just need to take things one day at a time.

I’m Helen

I am an experienced lecturer and Naturopath, who has been running workshops and courses in both Melbourne and my native England since 1998…

What I can do for you



Personal Nutritional Coach Online


Practical lasting ways to change unhealthy lifestyles


Blog posts full of resources at your fingertips

Book a consultation online today..

Book your personal consultation or food coaching and online today to help you make the changes that you want, at a pace that suits you, in a way that will last forever.

What Others Say

‘Naturopath Helen Goodwin is exceptionally talented. She is totally committed to an understanding of the cause of ill health and how to remedy that’.

EditorThe Insight MagazineThe Insight Magazine

‘I trust her implicitly in every respect. If I recommend her professionally, I know that my clients will be in safe, caring and capable hands’.

Ron CavedaschiICAK – UK (member), ITEC

“Helen is incredibly knowledgeable about health and nutrition and delivers information in a manner which is easy to understand and apply”.

Laini LibermanClient

“Helen’s nutrition course took me through a journey on a deep level into areas of my health and nutrition, which was very informative, at times confronting but always supportive and positive”.

Heather O’ConnellClient

“You (Helen) presented the workshop in a calming and friendly manner, the information came across clearly and you explained things very well’.

Mandie GreenhamClient

“Thanks so much Helen. I really enjoyed myself on you course, your kind and warm energy is very soothing and encouraging to be around”.

Sarah WattsClient

“Helen is a true inspiration, her knowledge and skills gently guided me through some challenging times to now enjoy a healthy diet”.

Abbe BoegClient

Get in touch now

If you have any questions please do not hesitate to get in touch