how to cook chicken quickly and perfectly for a salad

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Why oh why have I never cooked chicken this way before?! Please try it at least once during the summer months, you won't regret it. Take one chicken breast and put it on a sheet of baking paper. Sprinkle with flavourings of your choice. For…

pumpkin, red lentil & coconut soup

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Pumpkin red lentil and coconut soup Gluten and dairy free Serves 4 This has to be the easiest and most delicious pumpkin soup of all time.    1 can coconut cream 1 cup of red lentils 1 litre of chicken or vegetable stock ¼…

potato leek and broccoli frittata

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It was late on Monday night and we were hungry, tired and didn't have much on offer in the fridge. I turned to an all time favourite in these situation and we were enjoying a meal in minutes. Ingredients 1 potato and cooked until tender…