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How can I contribute to your life and health?
Well, this is of course the million dollar question and an important one to think about, before you invest your time, money and energy with me.
Of course much of the success of any lifestyle or health programme ultimately comes down to you, which is often why it’s so difficult to get started in the first place, as you have to be ready for change.
I really do understand what it’s like to feel awful and not know why and also not know what to do or where to start in order to change that. With this support behind you, I can help if your struggling with food and health and help you to build confidence into your world, so you feel more in control and less overwhelmed.
From my side of the relationship, I guarantee that I will consider all aspects of your life and current circumstances both physically, emotionally and practically, before tailoring a programme for you. There’s simply no point in prescribing a course of action that’s going to feel overwhelming, out of reach financially or is time restrictive.
I can also guarantee that you will have a much better working knowledge of food after we have met, so you can deeply understand the reason why certain foods, or the way you eat them might be causing you hassle. People often comment that they find me easy to talk too, that they never feel intimidated or judged by me. Perhaps that’s because of my own personal struggles with health, diet and recovery.
‘Naturopath Helen Goodwin is exceptionally talented. She is totally committed to an understanding of the cause of ill health and how to remedy that’.