toasted maple granola

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I love this granola and always have a batch in the pantry as a quick go to when I haven't got time to cook anything more substantial. Ingredients 4 cups raw oats not rolled oats (I use certified gluten-free oats) 1/2 cup raw pecans 1/2…

tempeh, sauerkraut, tomatoes and asparagus

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My current favourite breakfast. Grilled tomatoes and asparagus with sauteed tempeh and sauerkraut. Start the day well. Tempeh is an Indonesian fermented soybean cake, it has a nutty texture and not much flavour, so you need to add a fair…

morning rice

Whilst at college recently, I had the pleasure of being introduced to an Indian dish affectionately known as "morning snack." You can make this satisfying dish with freshly cooked or leftover basmati rice, I think it would…

pumpkin hotcakes 

It was love at first bite with these pumpkin hotcakes. My neighbour passed on the recipe a few years ago and they have been a firm favourite ever since. They now make there way into the lunchbox, as well as the breakfast table and are a great…

buckwheat and quinoa pancakes with orange sauce

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Buckwheat and quinoa pancakes with orange sauce (gluten free) Makes 10 large pancakes These amazing pancakes are best eaten warm on the day but will also freeze well. To re-heat, wrap them in a layer of baking paper, then foil so they…