Cooking classes coming in 2024

I believe that an essential life skill is to be able to prepare nutritious food for ourselves, our children and loved ones.

Meals do not have to be complicated or fancy, in fact the simple bowls and plates of food are often the most rewarding from a nutritional perspective.

In an age of fast food, ready made meals and delivery services, cooking whole food has taken a back seat.

My wish is to bring back the importance of home cooking for children and families by providing a fun environment and easy recipes that translate to the home table with ease.

Watch this space.

I’m Helen

I’m an experienced naturopath, nutrition lecturer, cookery teacher and energy medicine practitioner. I have been in private practise and run workshops and courses in both Australia and England since 2001.

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